Sign Up

Christian Kindel 5000m row

5,000m

Meters

22:23.4

Time

2:14.3

Pace

297

Calories

Average Watts144
Calories Per Hour796
Stroke Rate21
Stroke Count486

January 31, 2024 18:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
22:23.4 5,000m 2:14.3 144 796 21
2:14.9 500m 2:14.9 143 790 22
2:14.6 1,000m 2:14.6 144 793 21
2:14.2 1,500m 2:14.2 145 798 21
2:13.9 2,000m 2:13.9 146 801 22
2:14.3 2,500m 2:14.3 144 797 21
2:14.2 3,000m 2:14.2 145 798 22
2:14.1 3,500m 2:14.1 145 799 22
2:14.6 4,000m 2:14.6 144 793 21
2:14.6 4,500m 2:14.6 144 793 22
2:14.0 5,000m 2:14.0 145 800 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.