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Christian Kindel 5000m row

5,000m

Meters

22:35.6

Time

2:15.5

Pace

295

Calories

Average Watts140
Calories Per Hour783
Stroke Rate21
Stroke Count488

January 31, 2024 17:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
22:35.6 5,000m 2:15.5 140 783 21
2:23.8 500m 2:23.8 118 705 23
2:17.6 1,000m 2:17.6 134 762 21
2:16.4 1,500m 2:16.4 138 774 22
2:14.9 2,000m 2:14.9 143 790 21
2:14.0 2,500m 2:14.0 145 800 22
2:14.1 3,000m 2:14.1 145 799 21
2:14.2 3,500m 2:14.2 145 798 21
2:13.4 4,000m 2:13.4 147 807 22
2:14.4 4,500m 2:14.4 144 796 21
2:12.8 5,000m 2:12.8 149 814 22

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Workout Graph

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