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Christian Kindel 5000m row

5,000m

Meters

22:26.3

Time

2:14.6

Pace

297

Calories

Average Watts143
Calories Per Hour793
Stroke Rate21
Stroke Count488

January 31, 2024 17:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
22:26.3 5,000m 2:14.6 143 793 21
22:26.3 5,000m 2:14.6 143 793 21
2:14.1 500m 59:45.0 -105806 -363842 22
16:40.0 22
2:14.6 15,500m 2:14.6 144 793 21
33:20.0 21
2:14.8 25,500m 2:14.8 143 791 22
50:00.0 22
2:14.4 35,500m 2:14.4 144 796 22
1:06:40.0 22
2:14.8 45,500m 2:14.8 143 791 21
1:23:20.0 21
2:15.0 55,500m 2:15.0 142 789 21
1:40:00.0 21
2:14.5 65,500m 2:14.5 144 795 21
1:56:40.0 21
2:15.3 75,500m 2:15.3 141 786 21
2:13:20.0 21
2:13.7 85,500m 2:13.7 146 804 22
2:30:00.0 22
2:15.1 95,500m 2:15.1 142 788 22
2:46:40.0 22

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Workout Graph

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