Christian Kindel 5000m row
5,000
Meters
22:26.3
Time
2:14.6
Pace
297
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 488 |
January 31, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.3 | 5,000 | 2:14.6 | 143 | 793 | 21 |
| 22:26.3 | 5,000 | 2:14.6 | 143 | 793 | 21 |
| 2:14.1 | 500 | 59:45.0 | -105806 | -363842 | 22 |
| 16:40.0 | 22 | ||||
| 2:14.6 | 15,500 | 2:14.6 | 144 | 793 | 21 |
| 33:20.0 | 21 | ||||
| 2:14.8 | 25,500 | 2:14.8 | 143 | 791 | 22 |
| 50:00.0 | 22 | ||||
| 2:14.4 | 35,500 | 2:14.4 | 144 | 796 | 22 |
| 1:06:40.0 | 22 | ||||
| 2:14.8 | 45,500 | 2:14.8 | 143 | 791 | 21 |
| 1:23:20.0 | 21 | ||||
| 2:15.0 | 55,500 | 2:15.0 | 142 | 789 | 21 |
| 1:40:00.0 | 21 | ||||
| 2:14.5 | 65,500 | 2:14.5 | 144 | 795 | 21 |
| 1:56:40.0 | 21 | ||||
| 2:15.3 | 75,500 | 2:15.3 | 141 | 786 | 21 |
| 2:13:20.0 | 21 | ||||
| 2:13.7 | 85,500 | 2:13.7 | 146 | 804 | 22 |
| 2:30:00.0 | 22 | ||||
| 2:15.1 | 95,500 | 2:15.1 | 142 | 788 | 22 |
| 2:46:40.0 | 22 |
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Workout Graph
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