Christian Kindel 5000m row
5,000m
Meters
21:37.8
Time
2:09.7
Pace
307
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 481 |
February 01, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.8 | 5,000m | 2:09.7 | 160 | 851 | 22 |
| 2:09.9 | 500m | 2:09.9 | 160 | 849 | 22 |
| 2:10.3 | 1,000m | 2:10.3 | 158 | 844 | 21 |
| 2:10.1 | 1,500m | 2:10.1 | 159 | 847 | 21 |
| 2:09.6 | 2,000m | 2:09.6 | 161 | 853 | 22 |
| 2:08.9 | 2,500m | 2:08.9 | 163 | 862 | 23 |
| 2:10.3 | 3,000m | 2:10.3 | 158 | 844 | 22 |
| 2:09.4 | 3,500m | 2:09.4 | 162 | 855 | 23 |
| 2:10.0 | 4,000m | 2:10.0 | 159 | 848 | 23 |
| 2:09.4 | 4,500m | 2:09.4 | 162 | 855 | 23 |
| 2:10.0 | 5,000m | 2:10.0 | 159 | 848 | 22 |
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Workout Graph
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