Christian Kindel 5000m row
5,000m
Meters
22:00.9
Time
2:12.0
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
January 13, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.9 | 5,000m | 2:12.0 | 152 | 822 | 22 |
| 2:12.9 | 500m | 2:12.9 | 149 | 813 | 23 |
| 2:12.7 | 1,000m | 2:12.7 | 150 | 815 | 22 |
| 2:12.5 | 1,500m | 2:12.5 | 150 | 817 | 22 |
| 2:11.9 | 2,000m | 2:11.9 | 153 | 824 | 22 |
| 2:11.9 | 2,500m | 2:11.9 | 153 | 824 | 21 |
| 2:11.3 | 3,000m | 2:11.3 | 155 | 832 | 22 |
| 2:12.5 | 3,500m | 2:12.5 | 150 | 817 | 23 |
| 2:12.6 | 4,000m | 2:12.6 | 150 | 816 | 23 |
| 2:11.4 | 4,500m | 2:11.4 | 154 | 830 | 22 |
| 2:11.2 | 5,000m | 2:11.2 | 155 | 833 | 22 |