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Christian Kindel 5000m row

5,000m

Meters

22:03.3

Time

2:12.3

Pace

299

Calories

Average Watts151
Calories Per Hour819
Stroke Rate22

January 13, 2024 19:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:03.3 5,000m 2:12.3 151 819 22
2:14.4 500m 2:14.4 144 796 23
2:12.9 1,000m 2:12.9 149 813 22
2:12.5 1,500m 2:12.5 150 817 23
2:12.2 2,000m 2:12.2 151 821 22
2:11.9 2,500m 2:11.9 153 824 22
2:12.5 3,000m 2:12.5 150 817 22
2:12.7 3,500m 2:12.7 150 815 22
2:12.2 4,000m 2:12.2 151 821 22
2:10.9 4,500m 2:10.9 156 837 22
2:11.2 5,000m 2:11.2 155 833 21