Christian Kindel 24:34 row

5,015m

Meters

24:34.9

Time

2:27.0

Pace

275

Calories

Average Watts110
Calories Per Hour678
Stroke Rate21

January 13, 2024 19:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
24:34.9 5,015m 2:27.0 110 678 21
5:00.0 1,035m 2:24.9 115 695 23
10:00.0 1,011m 2:28.3 107 668 21
15:00.0 1,045m 2:23.5 118 707 22
20:00.0 1,025m 2:26.3 112 684 22
24:34.9 901m 2:32.5 99 639 21