Christian Kindel 5000m row
5,000m
Meters
21:36.9
Time
2:09.6
Pace
307
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 437 |
February 06, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.9 | 5,000m | 2:09.6 | 160 | 852 | 20 |
| 2:10.6 | 500m | 2:10.6 | 157 | 840 | 21 |
| 2:09.8 | 1,000m | 2:09.8 | 160 | 850 | 20 |
| 2:09.7 | 1,500m | 2:09.7 | 160 | 852 | 20 |
| 2:09.7 | 2,000m | 2:09.7 | 160 | 852 | 20 |
| 2:09.8 | 2,500m | 2:09.8 | 160 | 850 | 20 |
| 2:09.7 | 3,000m | 2:09.7 | 160 | 852 | 20 |
| 2:09.9 | 3,500m | 2:09.9 | 160 | 849 | 20 |
| 2:09.6 | 4,000m | 2:09.6 | 161 | 853 | 20 |
| 2:09.4 | 4,500m | 2:09.4 | 162 | 855 | 20 |
| 2:08.8 | 5,000m | 2:08.8 | 164 | 863 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.