Christian Kindel 5000m row
5,000
Meters
21:39.2
Time
2:09.9
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 483 |
February 08, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:39.2 | 5,000 | 2:09.9 | 160 | 849 | 306 | 22 |
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 0 | 23 |
| 2:09.8 | 1,000 | 2:09.8 | 160 | 850 | 0 | 23 |
| 2:09.7 | 1,500 | 2:09.7 | 160 | 852 | 0 | 22 |
| 2:09.9 | 2,000 | 2:09.9 | 160 | 849 | 0 | 22 |
| 2:09.8 | 2,500 | 2:09.8 | 160 | 850 | 0 | 22 |
| 2:10.1 | 3,000 | 2:10.1 | 159 | 847 | 0 | 23 |
| 2:09.9 | 3,500 | 2:09.9 | 160 | 849 | 0 | 22 |
| 2:10.0 | 4,000 | 2:10.0 | 159 | 848 | 0 | 22 |
| 2:09.9 | 4,500 | 2:09.9 | 160 | 849 | 0 | 22 |
| 2:09.9 | 5,000 | 2:09.9 | 160 | 849 | 0 | 22 |
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Workout Graph
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