Christian Kindel 17:24 row
3,212m
Meters
17:24.1
Time
2:42.5
Pace
168
Calories
Average Watts | 82 |
---|---|
Calories Per Hour | 580 |
Stroke Rate | 21 |
Stroke Count | 377 |
February 09, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:24.1 | 3,212m | 2:42.5 | 82 | 580 | 21 |
5:00.0 | 914m | 2:44.1 | 79 | 572 | 22 |
10:00.0 | 931m | 2:41.1 | 84 | 588 | 22 |
15:00.0 | 917m | 2:43.5 | 80 | 575 | 21 |
17:24.0 | 450m | 2:40.0 | 85 | 594 | 21 |
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Workout Graph
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