Christian Kindel 16:56 row
3,113m
Meters
16:56.9
Time
2:43.3
Pace
163
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Stroke Count | 369 |
February 13, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:56.9 | 3,113m | 2:43.3 | 80 | 576 | 21 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 22 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 21 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 22 |
| 16:56.0 | 365m | 2:38.9 | 87 | 600 | 21 |
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