Christian Kindel 24:28 row
5,538
Meters
24:28.8
Time
2:12.6
Pace
333
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 568 |
February 16, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:28.8 | 5,538 | 2:12.6 | 150 | 816 | 333 | 23 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 0 | 23 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 0 | 23 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 0 | 23 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 0 | 24 |
| 24:28.0 | 997 | 2:14.4 | 144 | 796 | 0 | 23 |
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Workout Graph
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