Christian Kindel 25:04 row
5,013m
Meters
25:04.3
Time
2:30.0
Pace
272
Calories
144
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
| Drag Factor | 120 |
February 17, 2024 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.3 | 5,013m | 2:30.0 | 104 | 656 | 22 | 144 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 144 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 23 | 145 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 139 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 | 153 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 | 141 |
| 25:04.2 | 5m | 7:00.0 | 5 | 316 | 0 | 141 |
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