Christian Kindel 23:14 row
5,020m
Meters
23:14.1
Time
2:18.8
Pace
290
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 528 |
February 17, 2024 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.1 | 5,020m | 2:18.8 | 131 | 749 | 22 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 23:14.0 | 704m | 2:17.7 | 134 | 760 | 22 |
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Workout Graph
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