Christian Kindel v7500m/7:18r...2 row
15,000m
Meters
1:04:32.2
Time
2:09.0
Pace
925
Calories
141
Heart Rate
| Rest Distance | 268m |
|---|---|
| Rest Time | 7:29.0 |
| Overall Distance | 15,268m |
| Overall Time | 1:12:01.2 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 1436 |
| Drag Factor | 118 |
February 24, 2024 17:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:04:32.2 | 15,000m | 2:09.0 | 163 | 860 | 22 | 141 | |
| 32:26.5 | 7,500m | 2:09.7 | 160 | 851 | 22 | 137 | |
| r: 7:18 | 249m | ||||||
| 32:05.6 | 7,500m | 2:08.3 | 165 | 869 | 22 | 146 | |
| r: 0:11 | 19m | ||||||
| r268m |
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Workout Graph
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