Christian Kindel 7500m row
7,500m
Meters
31:57.9
Time
2:07.8
Pace
465
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 719 |
| Drag Factor | 118 |
February 25, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:57.9 | 7,500m | 2:07.8 | 167 | 876 | 22 | 140 |
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 23 | 134 |
| 2:07.9 | 1,000m | 2:07.9 | 167 | 875 | 23 | 135 |
| 2:07.9 | 1,500m | 2:07.9 | 167 | 875 | 23 | 134 |
| 2:08.3 | 2,000m | 2:08.3 | 166 | 870 | 23 | 138 |
| 2:07.4 | 2,500m | 2:07.4 | 169 | 882 | 22 | 142 |
| 2:07.8 | 3,000m | 2:07.8 | 168 | 877 | 23 | 138 |
| 2:07.6 | 3,500m | 2:07.6 | 168 | 879 | 23 | 141 |
| 2:07.8 | 4,000m | 2:07.8 | 168 | 877 | 22 | 141 |
| 2:07.6 | 4,500m | 2:07.6 | 168 | 879 | 22 | 142 |
| 2:07.6 | 5,000m | 2:07.6 | 168 | 879 | 23 | 143 |
| 2:07.8 | 5,500m | 2:07.8 | 168 | 877 | 22 | 146 |
| 2:08.0 | 6,000m | 2:08.0 | 167 | 874 | 22 | 143 |
| 2:07.8 | 6,500m | 2:07.8 | 168 | 877 | 23 | 144 |
| 2:08.1 | 7,000m | 2:08.1 | 167 | 873 | 22 | 147 |
| 2:08.1 | 7,500m | 2:08.1 | 167 | 873 | 22 | 146 |
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Workout Graph
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