Christian Kindel 5000m row
5,000m
Meters
21:22.8
Time
2:08.2
Pace
303
Calories
136
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 481 |
| Drag Factor | 122 |
February 29, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.8 | 5,000m | 2:08.2 | 166 | 870 | 22 | 136 |
| 2:09.2 | 500m | 2:09.2 | 162 | 858 | 23 | 128 |
| 2:08.3 | 1,000m | 2:08.3 | 166 | 870 | 23 | 130 |
| 2:08.8 | 1,500m | 2:08.8 | 164 | 863 | 22 | 137 |
| 2:08.5 | 2,000m | 2:08.5 | 165 | 867 | 22 | 131 |
| 2:08.4 | 2,500m | 2:08.4 | 165 | 869 | 22 | 141 |
| 2:07.9 | 3,000m | 2:07.9 | 167 | 875 | 23 | 139 |
| 2:08.6 | 3,500m | 2:08.6 | 165 | 866 | 22 | 139 |
| 2:08.5 | 4,000m | 2:08.5 | 165 | 867 | 23 | 138 |
| 2:08.4 | 4,500m | 2:08.4 | 165 | 869 | 22 | 141 |
| 2:06.1 | 5,000m | 2:06.1 | 175 | 900 | 23 | 145 |
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Workout Graph
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