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Christian Kindel 10000m row

10,000m

Meters

43:16.2

Time

2:09.8

Pace

600

Calories

145

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate22
Stroke Count973
Drag Factor118

March 02, 2024 18:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:16.2 10,000m 2:09.8 160 850 22 145
2:10.9 500m 2:10.9 156 837 23 131
2:12.5 1,000m 2:12.5 150 817 23 128
2:12.3 1,500m 2:12.3 151 820 23 132
2:09.3 2,000m 2:09.3 162 857 23 139
2:08.8 2,500m 2:08.8 164 863 22 141
2:08.8 3,000m 2:08.8 164 863 23 143
2:08.8 3,500m 2:08.8 164 863 22 144
2:08.5 4,000m 2:08.5 165 867 22 149
2:09.8 4,500m 2:09.8 160 850 22 146
2:09.8 5,000m 2:09.8 160 850 23 146
2:09.6 5,500m 2:09.6 161 853 22 146
2:10.3 6,000m 2:10.3 158 844 23 146
2:09.9 6,500m 2:09.9 160 849 22 149
2:09.7 7,000m 2:09.7 160 852 22 149
2:09.4 7,500m 2:09.4 162 855 23 153
2:09.9 8,000m 2:09.9 160 849 22 150
2:09.6 8,500m 2:09.6 161 853 23 151
2:09.8 9,000m 2:09.8 160 850 22 154
2:09.5 9,500m 2:09.5 161 854 22 152
2:08.9 10,000m 2:08.9 163 862 22 157

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Workout Graph

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