Christian Kindel 5000m row
5,000m
Meters
21:27.3
Time
2:08.7
Pace
303
Calories
145
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 118 |
March 03, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.3 | 5,000m | 2:08.7 | 164 | 864 | 22 | 145 |
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 23 | 142 |
| 2:09.3 | 1,000m | 2:09.3 | 162 | 857 | 22 | 145 |
| 2:08.8 | 1,500m | 2:08.8 | 164 | 863 | 22 | 147 |
| 2:08.5 | 2,000m | 2:08.5 | 165 | 867 | 23 | 145 |
| 2:08.8 | 2,500m | 2:08.8 | 164 | 863 | 22 | 143 |
| 2:08.6 | 3,000m | 2:08.6 | 165 | 866 | 22 | 147 |
| 2:08.3 | 3,500m | 2:08.3 | 166 | 870 | 22 | 147 |
| 2:08.9 | 4,000m | 2:08.9 | 163 | 862 | 22 | 143 |
| 2:08.1 | 4,500m | 2:08.1 | 167 | 873 | 22 | 149 |
| 2:08.1 | 5,000m | 2:08.1 | 167 | 873 | 22 | 150 |
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Workout Graph
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