Christian Kindel 5000m row

5,000m

Meters

23:15.4

Time

2:19.5

Pace

280

Calories

131

Heart Rate

Average Watts129
Calories Per Hour743
Stroke Rate20
Stroke Count471
Drag Factor118

March 03, 2024 18:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:15.4 5,000m 2:19.5 129 743 20 131
2:19.7 500m 2:19.7 128 741 21 130
2:19.3 1,000m 2:19.3 129 745 21 131
2:19.3 1,500m 2:19.3 129 745 20 133
2:19.4 2,000m 2:19.4 129 744 21 132
2:19.5 2,500m 2:19.5 129 743 21 133
2:19.9 3,000m 2:19.9 128 739 20 132
2:19.7 3,500m 2:19.7 128 741 20 131
2:19.7 4,000m 2:19.7 128 741 20 130
2:19.7 4,500m 2:19.7 128 741 20 132
2:19.4 5,000m 2:19.4 129 744 20 135

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Workout Graph

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