Christian Kindel 5000m row
5,000m
Meters
23:15.4
Time
2:19.5
Pace
280
Calories
131
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 743 |
Stroke Rate | 20 |
Stroke Count | 471 |
Drag Factor | 118 |
March 03, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:15.4 | 5,000m | 2:19.5 | 129 | 743 | 20 | 131 |
2:19.7 | 500m | 2:19.7 | 128 | 741 | 21 | 130 |
2:19.3 | 1,000m | 2:19.3 | 129 | 745 | 21 | 131 |
2:19.3 | 1,500m | 2:19.3 | 129 | 745 | 20 | 133 |
2:19.4 | 2,000m | 2:19.4 | 129 | 744 | 21 | 132 |
2:19.5 | 2,500m | 2:19.5 | 129 | 743 | 21 | 133 |
2:19.9 | 3,000m | 2:19.9 | 128 | 739 | 20 | 132 |
2:19.7 | 3,500m | 2:19.7 | 128 | 741 | 20 | 131 |
2:19.7 | 4,000m | 2:19.7 | 128 | 741 | 20 | 130 |
2:19.7 | 4,500m | 2:19.7 | 128 | 741 | 20 | 132 |
2:19.4 | 5,000m | 2:19.4 | 129 | 744 | 20 | 135 |
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Workout Graph
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