Christian Kindel 13:30 row
3,021m
Meters
13:30.5
Time
2:14.1
Pace
178
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 304 |
| Drag Factor | 121 |
March 05, 2024 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.5 | 3,021m | 2:14.1 | 145 | 799 | 22 | 128 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 114 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 140 |
| 13:30.5 | 811m | 2:09.7 | 160 | 851 | 22 | 130 |
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