Christian Kindel v7500m/8:01r...2 row
15,000m
Meters
1:07:06.1
Time
2:14.2
Pace
891
Calories
135
Heart Rate
| Rest Distance | 174m |
|---|---|
| Rest Time | 8:08.0 |
| Overall Distance | 15,174m |
| Overall Time | 1:15:14.1 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 33604 |
| Drag Factor | 121 |
March 08, 2024 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:07:06.1 | 15,000m | 2:14.2 | 145 | 798 | 21 | 135 | |
| 33:35.3 | 7,500m | 2:14.3 | 144 | 796 | 21 | 133 | |
| r: 8:01 | 159m | ||||||
| 33:30.8 | 7,500m | 2:14.0 | 145 | 800 | 21 | 138 | |
| r: 0:07 | 15m | ||||||
| r174m |
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Workout Graph
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