Christian Kindel v7500m/10:00r...1 row
7,500m
Meters
32:12.9
Time
2:08.8
Pace
463
Calories
151
Heart Rate
| Rest Distance | 514m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,014m |
| Overall Time | 42:12.9 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 683 |
| Drag Factor | 120 |
March 11, 2024 17:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:12.9 | 7,500m | 2:08.8 | 164 | 862 | 21 | 151 | |
| 32:12.9 | 7,500m | 2:08.8 | 164 | 862 | 21 | 151 | |
| r: 10:00 | 514m | ||||||
| r514m |
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Workout Graph
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