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Christian Kindel 7500m row

7,500m

Meters

32:28.0

Time

2:09.8

Pace

450

Calories

145

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate20
Stroke Count674
Drag Factor120

March 11, 2024 18:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
32:28.0 7,500m 2:09.8 160 849 20 145
2:11.2 500m 2:11.2 155 833 22 134
2:10.2 1,000m 2:10.2 159 845 21 138
2:08.8 1,500m 2:08.8 164 863 21 141
2:08.8 2,000m 2:08.8 164 863 21 143
2:10.1 2,500m 2:10.1 159 847 21 144
2:10.1 3,000m 2:10.1 159 847 21 144
2:09.9 3,500m 2:09.9 160 849 21 148
2:09.6 4,000m 2:09.6 161 853 21 143
2:10.1 4,500m 2:10.1 159 847 21 149
2:10.2 5,000m 2:10.2 159 845 20 149
2:10.1 5,500m 2:10.1 159 847 21 147
2:10.0 6,000m 2:10.0 159 848 20 150
2:09.9 6,500m 2:09.9 160 849 20 151
2:09.3 7,000m 2:09.3 162 857 20 153
2:09.7 7,500m 2:09.7 160 852 20 152

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Workout Graph

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