Christian Kindel 45:02 row
10,012m
Meters
45:02.9
Time
2:14.9
Pace
589
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 1008 |
| Drag Factor | 121 |
March 15, 2024 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.9 | 10,012m | 2:14.9 | 142 | 789 | 22 | 126 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 118 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 125 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 113 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 127 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 136 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 132 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 133 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 134 |
| 45:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 122 |
| 45:02.9 | 7m | 3:27.1 | 39 | 435 | 0 | 122 |
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Workout Graph
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