Christian Kindel 2x5000m/4:00r row
10,000m
Meters
42:48.1
Time
2:08.4
Pace
619
Calories
146
Heart Rate
| Rest Distance | 565m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,565m |
| Overall Time | 50:48.1 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 957 |
| Drag Factor | 120 |
March 20, 2024 12:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:48.1 | 10,000m | 2:08.4 | 165 | 868 | 22 | 146 |
| 21:27.8 | 5,000m | 2:08.7 | 164 | 864 | 22 | 144 |
| 21:20.3 | 5,000m | 2:08.0 | 167 | 873 | 22 | 148 |
| r565m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.