Christian Kindel 45:11 row
10,011m
Meters
45:11.4
Time
2:15.4
Pace
588
Calories
128
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 1024 |
| Drag Factor | 116 |
April 01, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:11.4 | 10,011m | 2:15.4 | 141 | 785 | 21 | 128 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 117 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 115 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 124 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 130 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 132 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 128 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 132 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 141 |
| 45:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 144 |
| 45:11.4 | 34m | 2:47.6 | 74 | 555 | 13 | 125 |
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Workout Graph
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