Christian Kindel 22:32 row
5,011m
Meters
22:32.9
Time
2:14.9
Pace
294
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 117 |
May 01, 2024 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.9 | 5,011m | 2:14.9 | 142 | 789 | 22 | 131 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 120 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 133 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 135 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 140 |
| 22:32.9 | 570m | 2:14.1 | 145 | 799 | 22 | 130 |
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Workout Graph
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