Christian Kindel 23:10 row
5,017m
Meters
23:10.4
Time
2:18.5
Pace
290
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
| Drag Factor | 118 |
May 03, 2024 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.4 | 5,017m | 2:18.5 | 132 | 752 | 22 | 131 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 119 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 123 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 136 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 139 |
| 23:10.4 | 700m | 2:16.0 | 139 | 778 | 22 | 139 |
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Workout Graph
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