Christian Kindel 16:35 row
3,017m
Meters
16:35.3
Time
2:44.9
Pace
155
Calories
109
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 343 |
| Drag Factor | 104 |
June 04, 2024 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:35.3 | 3,017m | 2:44.9 | 78 | 568 | 20 | 109 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 21 | 106 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 21 | 110 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 21 | 110 |
| 16:35.2 | 284m | 2:47.6 | 74 | 555 | 19 | 110 |
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Workout Graph
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