Christian Kindel 24:29 row
5,024m
Meters
24:29.7
Time
2:26.2
Pace
278
Calories
129
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
| Drag Factor | 92 |
June 13, 2024 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.7 | 5,024m | 2:26.2 | 112 | 684 | 23 | 129 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 23 | 112 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 130 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 133 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 137 |
| 24:29.7 | 949m | 2:22.0 | 122 | 719 | 24 | 134 |
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Workout Graph
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