Christian Kindel 24:26 row
5,016m
Meters
24:26.6
Time
2:26.1
Pace
278
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 547 |
| Drag Factor | 93 |
June 23, 2024 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.6 | 5,016m | 2:26.1 | 112 | 685 | 21 | 116 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 22 | 115 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 81 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 22 | 117 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 134 |
| 24:26.5 | 953m | 2:19.8 | 128 | 740 | 20 | 136 |
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Workout Graph
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