Christian Kindel 22:54 row
5,010m
Meters
22:54.0
Time
2:17.1
Pace
291
Calories
139
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 93 |
July 02, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.0 | 5,010m | 2:17.1 | 136 | 767 | 22 | 139 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 | 126 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 135 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 142 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 147 |
| 22:54.0 | 641m | 2:15.7 | 140 | 781 | 21 | 149 |
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Workout Graph
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