Christian Kindel 30:02 row
6,513m
Meters
30:02.0
Time
2:18.3
Pace
376
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 93 |
July 08, 2024 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.0 | 6,513m | 2:18.3 | 132 | 754 | 22 | 142 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 | 123 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 141 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 145 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 145 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 146 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 154 |
| 30:02.0 | 6m | 2:46.6 | 76 | 560 | 0 | 154 |
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Workout Graph
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