Christian Kindel 46:26 row
10,007m
Meters
46:26.7
Time
2:19.2
Pace
572
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 989 |
| Drag Factor | 103 |
July 18, 2024 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.7 | 10,007m | 2:19.2 | 130 | 746 | 21 | 131 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 119 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 129 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 119 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 127 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 135 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 136 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 137 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 140 |
| 45:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 141 |
| 46:26.6 | 308m | 2:20.5 | 126 | 733 | 20 | 136 |
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Workout Graph
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