Christian Kindel 23:09 row
5,015
Meters
23:09.8
Time
2:18.5
Pace
288
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 514 |
| Drag Factor | 103 |
August 05, 2024 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.8 | 5,015 | 2:18.5 | 132 | 752 | 22 | 133 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 22 | 115 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 | 130 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 23 | 133 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 | 142 |
| 23:09.7 | 705 | 2:14.5 | 144 | 794 | 21 | 145 |
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Workout Graph
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