Christian Kindel 46:23 row
10,008m
Meters
46:23.2
Time
2:19.0
Pace
574
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 1049 |
| Drag Factor | 103 |
August 06, 2024 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:23.2 | 10,008m | 2:19.0 | 130 | 748 | 22 | 132 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 125 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 128 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 133 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 146 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 120 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 131 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 140 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 137 |
| 45:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 128 |
| 46:23.1 | 276m | 2:30.5 | 103 | 653 | 21 | 141 |
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Workout Graph
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