Christian Kindel 30:02 row
6,316m
Meters
30:02.5
Time
2:22.6
Pace
357
Calories
129
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 103 |
August 13, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.5 | 6,316m | 2:22.6 | 120 | 714 | 22 | 129 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 117 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 134 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 125 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 141 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 | 135 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 127 |
| 30:02.5 | 2m | 10:25.0 | 1 | 304 | 0 | 138 |
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Workout Graph
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