Christian Kindel 30:01 row
6,514m
Meters
30:01.0
Time
2:18.2
Pace
376
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 103 |
August 27, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.0 | 6,514m | 2:18.2 | 132 | 755 | 22 | 132 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 128 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 147 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 143 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 143 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 133 |
| 30:01.0 | 1,111m | 2:15.4 | 141 | 784 | 24 | 103 |
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Workout Graph
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