Christian Kindel 23:11 row
5,018m
Meters
23:11.0
Time
2:18.6
Pace
289
Calories
143
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 511 |
| Drag Factor | 103 |
August 28, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.0 | 5,018m | 2:18.6 | 131 | 752 | 22 | 143 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 140 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 145 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 146 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 142 |
| 23:11.0 | 690m | 2:18.4 | 132 | 754 | 21 | 145 |
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Workout Graph
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