Christian Kindel 30:00 row
6,496m
Meters
30:00.1
Time
2:18.5
Pace
374
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 104 |
September 04, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.1 | 6,496m | 2:18.5 | 132 | 752 | 21 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 |
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