Christian Kindel 5:30 row
1,009m
Meters
5:30.3
Time
2:43.6
Pace
51
Calories
123
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 103 |
September 16, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.3 | 1,009m | 2:43.6 | 80 | 574 | 18 | 123 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 20 | 125 |
| 5:30.3 | 92m | 2:44.6 | 78 | 569 | 17 | 122 |
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