Christian Kindel 46:29 row
10,004m
Meters
46:29.0
Time
2:19.3
Pace
572
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 966 |
| Drag Factor | 107 |
September 18, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:29.0 | 10,004m | 2:19.3 | 129 | 744 | 20 | 136 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 136 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 139 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 143 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 | 143 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 130 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 118 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 135 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 139 |
| 45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 143 |
| 46:29.0 | 316m | 2:20.8 | 125 | 731 | 21 | 137 |
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Workout Graph
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