Christian Kindel 46:29 row
10,007m
Meters
46:29.5
Time
2:19.3
Pace
571
Calories
137
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 943 |
| Drag Factor | 108 |
September 23, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:29.5 | 10,007m | 2:19.3 | 129 | 744 | 20 | 137 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 131 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 150 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 135 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 142 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 129 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 131 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 | 138 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 142 |
| 45:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 | 141 |
| 46:29.5 | 318m | 2:20.7 | 126 | 732 | 18 | 137 |
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Workout Graph
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