Christian Kindel 18:31 row
4,012m
Meters
18:31.4
Time
2:18.5
Pace
231
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 405 |
| Drag Factor | 108 |
September 27, 2024 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:31.4 | 4,012m | 2:18.5 | 132 | 753 | 21 | 138 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 126 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 137 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 149 |
| 18:31.4 | 758m | 2:19.4 | 129 | 744 | 21 | 140 |
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Workout Graph
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