Christian Kindel 22:19 row
5,006m
Meters
22:19.0
Time
2:13.7
Pace
299
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 538 |
| Drag Factor | 109 |
September 30, 2024 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.0 | 5,006m | 2:13.7 | 146 | 803 | 24 | 151 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | 124 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 161 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 174 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 | 156 |
| 22:19.0 | 504m | 2:17.8 | 133 | 759 | 26 | 141 |
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Workout Graph
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