Christian Kindel 55:43 row
12,007m
Meters
55:43.5
Time
2:19.2
Pace
687
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 1101 |
| Drag Factor | 109 |
October 01, 2024 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:43.5 | 12,007m | 2:19.2 | 130 | 746 | 19 | 136 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 128 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 134 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 131 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 137 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 141 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 | 126 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 | 137 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 139 |
| 45:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | 141 |
| 50:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 | 144 |
| 55:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | 143 |
| 55:43.5 | 152m | 2:23.0 | 119 | 711 | 18 | 136 |
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