Christian Kindel 55:20 row
12,004m
Meters
55:20.0
Time
2:18.2
Pace
689
Calories
128
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 1147 |
| Drag Factor | 107 |
October 02, 2024 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:20.0 | 12,004m | 2:18.2 | 132 | 755 | 20 | 128 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 122 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 97 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 129 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 130 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 131 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 119 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 133 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 135 |
| 45:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 138 |
| 50:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 131 |
| 55:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 141 |
| 55:20.0 | 67m | 2:29.2 | 105 | 662 | 20 | 135 |
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