Christian Kindel 55:41 row
12,009m
Meters
55:41.5
Time
2:19.1
Pace
689
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 1124 |
| Drag Factor | 109 |
October 07, 2024 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:41.5 | 12,009m | 2:19.1 | 130 | 747 | 20 | 133 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 123 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 131 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 132 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 135 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 136 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 123 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 132 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 137 |
| 45:00.0 | 1,073m | 2:19.7 | 128 | 740 | 17 | 138 |
| 50:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 141 |
| 55:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 | 143 |
| 55:41.5 | 151m | 2:17.4 | 135 | 764 | 17 | 134 |
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Workout Graph
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