Christian Kindel 16:17 row
3,007m
Meters
16:17.1
Time
2:42.4
Pace
156
Calories
129
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 330 |
| Drag Factor | 111 |
October 22, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:17.1 | 3,007m | 2:42.4 | 82 | 580 | 20 | 129 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 21 | 133 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 20 | 131 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 20 | 125 |
| 16:17.1 | 238m | 2:41.9 | 82 | 583 | 19 | 129 |
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